I have wrestled with the idea of getting back out here and sharing more recipes and what I believe to be the truth about real nutrition.  I’ve sometimes struggled to stay faithful to the healthy lifestyle I know is best for me. I have struggled Read more

It’s only August but I’m dreaming of walking through crisp leaves, drinking apple cider, enjoying pumpkin spice anything and wearing my favorite oversized sweater with riding boots. Urrr… did I mention I live in Florida? Yes, those memories of fall in Michigan are with me Read more