Looking for an easy weeknight meal that is healthy, delicious and won’t break the bank?  Look no further!  These stuffed peppers are inexpensive to make and pack a huge nutritional punch that will fill you up. You may notice many of my recipes contain both Read more

What’s an easy way to consume a large range of veggies in just one sitting?  Throw them in with some pasta, of course! Roasting is one of my favorite cooking methods for certain types of vegetables including asparagus, eggplant, summer squash and tomatoes.  Somehow, the Read more

I really love the earthiness of both lentils and brown rice.  Put them together and they make for a hearty meal loaded with fiber, protein and vitamins. Our star player today is none other than the brown lentil!  I could go on and on about Read more

Hello, My Friends!  How I’ve missed you!  If you can’t tell, the autumn season is my favorite time to create new recipes.  Please forgive me for not posting in several months! I am just happy to be here and so thankful you are taking the Read more

Lentils and veggies smothered in a flavorful sauce and topped with mashed potatoes. Comforting. Healthy. Delicious. This can be an easy weeknight meal by using up those leftover mashed potatoes. To make it even more simple, use a frozen veggie mix and dried herbs.  I Read more

Warm autumn flavors combine in this beautiful recipe that was inspired by a meal my sister prepared when she recently came to visit.  This dish would be a delicious Thanksgiving side dish or turn it into a complete protein meal by adding a side of Read more

I love lettuce wraps and this version is like a mini stir-fry on a leaf of lettuce.  The different colors and flavors of the veggies and edamame paired with the sauce make this light meal both beautiful and delicious, not to mention loaded with nutrients! Read more

This stuffed acorn squash is a delicious fall meal that is both filling and satisfying.  Loaded with healthy grains, fiber rich beans and veggies, it’ll fill you up with nutrient dense calories that will be fuel for your body instead of making you feel sluggish. Read more

This dish originated because I’m usually the only one eating plant-based in my house on pasta night and I prefer something a little more creative than plain pasta and sauce.  Because of the variety of veggies, this dish is packed with nutrients (including vitamins A, Read more

What is farro, anyway?? Farro is an ancient whole grain derived from the wheat family and loaded with protein, fiber, zinc and B vitamins.  It is often found in Middle-Eastern and Italian cuisine and is used in soups and salads.  The texture is chewy with Read more