20, Oct 2020
Lentil Shepherd’s Pie

Lentils and veggies smothered in a flavorful sauce and topped with mashed potatoes. Comforting. Healthy. Delicious. This can be an easy weeknight meal by using up those leftover mashed potatoes. To make it even more simple, use a frozen veggie mix and dried herbs.  I chopped fresh onions and carrots,…

15, Oct 2020
Roasted Butternut Squash & Brussels Sprouts

Warm autumn flavors combine in this beautiful recipe that was inspired by a meal my sister prepared when she recently came to visit.  This dish would be a delicious Thanksgiving side dish or turn it into a complete protein meal by adding a side of quinoa and a simple tomato…

7, Oct 2020
Chickpea & veggie omelette cups

Including veggies in my breakfast is something I like to do several times a week and these chickpea & veggie omelette cups make it super easy. These are so delicious I actually prefer them over the traditional egg version. Why should I eat chickpea flour? Also known as besan or…

5, Oct 2020
Polenta Bruschetta

Ready or not, the holidays are fast approaching. This has been one long year and I am ready! As we gather with family and friends, we will be surrounded by the rich foods that bring us comfort for the moment but may leave us regretting our choices later.  We may…